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Why I still love my Daily Green Smoothie…
Every morning, I blend a unique combination of fruits and greens and it fills me up for a healthy start to the day. I started making Green Smoothies almost 7 years ago, and even after all these years,...
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Recipe: Fast & Easy Raw Food Salad…a delicious meal in minutes!
What does a raw foodie eat as a salad for lunch? Check out this easy-to-make option using all fresh, natural, healing foods. It’s a simple salad made from parsley, carrot, zucchini, cucumber and...
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Detox Juice Recipe
When’s the last time you made a delicious detox juice at home? Yes, it’s time to pull out that juicer and start using it! Each ingredient in this recipe is full of phytonutrients, and that means more...
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Beginner’s Guide to Green Smoothies
When was the last time you ate a whole bunch of parsley or spinach in one day? Chances are you never have, yet leafy greens like these pack a powerful punch of nutrition. A great way to utilize the...
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How to Ferment Cabbage and Make Raw Sauerkraut
If you think that eating more fresh, natural raw food in your diet is too expensive, then this recipe is definitely for you! Making fermented foods at home is one of the most inexpensive ways to enjoy...
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Raw Detox Salad Recipe
Eating raw organic food can be so much fun! Check out this gorgeous salad that took only a few minutes to prepare…and it’s full of detox foods to make it a mini-cleansing meal! Use the healing power of...
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Raw Hot Sauce Recipe! For a Spicy Dip or Salad Dressing
Check out this amazing raw hot sauce! If you’re a former tabasco and hot sauce lover but are looking for an upgrade in your ingredients and a 100% raw food version of your hot sauce, then you’ve come...
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Do you need to juice, and should you be juicing?
With all the hype about green smoothies for fitness, health and detox, you might be wondering: do I need to be drinking green juice or fresh juice too? And, if I only have time for one, which is...
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Raw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe
Are you looking for something different than another salad? Or looking to bring an eye-catching and mouth-watering dish to your next raw food potluck or healthy picnic? Try this recipe for Raw Zucchini...
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Healthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe
These yummy frozen treats are great after a hot day! If you’re looking for a healthy dessert for your kids, or are a former ice cream lover wanting a healthy upgrade, or even if you want a new raw food...
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Hearty Berry Smoothie Recipe – Great for After Work-Out Recovery!
Choosing the right foods after a good workout is important to help your muscles recover and keep your energy levels high for the rest of the day. Think alkaline, high fiber, antioxidants and hydration...
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Detox Soup to Make You Feel Awesome Recipe
This yummy Detox Soup is the perfect way to get through the holidays and start the New Year healthy. If you treat your body well with natural foods, you can immediately start to feel better – more...
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Win a FREE Nutri NINJA Blender DUO + Green Smoothie Book Giveaway!
Just when you thought the blender giveaways were over…..think again! This time I’ve teamed up with the awesome folks at Ninja and they are generously giving away a NEW Nutri Ninja Blender DUO for one...
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Recipe for Super Energy Seed Crackers…& without a Dehydrator!
This is one of the easiest recipes you could ever make and the results are super-amazing-delicious! And, you can share these seed crackers with your vegan, vegetarian, gluten-free, yeast-free,...
View ArticleEasy Recipe: Make organic pickles at home!
Are you ready to make your own fermented foods at home? (Answer: Yes!) Pickling cucumbers is a great start to build up your confidence with fermentation. And who doesn’t love a crisp tasty pickle on a...
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